Running Music To Download Straight To Your MP3 Player To Make You Run Quicker!

The music tells you when to start, stop, rest and how long you have left with step-by-step voice cues.

free running music

FREE "35 Minute Interval Training Running Music"

Simply enter your name and email address to download your FREE running music

We value your privacy and would never spam you

Pyramid Ladder Training Running Music

This 42 minute running workout starts with a 5 minute warm up, then 1 / 2 / 3 / 4 / 3 / 2 / 1 pyramid before finishing with a 5 minute cool down.

MORE INFO

1 Minute Interval Training Running Music

This 31 minute running workout starts with a 5 minute warm up, then 10 x 1 minute efforts with 1 minutes rest before finishing with a 5 minute cool down.

MORE INFO

3 Minute Interval Training Running Music

This 33 minute running workout starts with a 5 minute warm up, then 5 x 3 minute efforts with 2 minutes rest before finishing with a 5 minute cool down.

MORE INFO

4 Minute Interval Training Running Music

This 44 minute running workout starts with a 5 minute warm up, then 6 x 4 minute efforts with 2 minutes rest before finishing with a 5 minute cool down.

MORE INFO